So here I sit, the center of the known universe, population 1. If I dig and claw and scrape through all of the mind stuff accumulated over the past 47 years, if I burrow deep deep deep into the “known” part of that equation,…
You finish your coffee with a friend, rise and say your good-byes. As you exit the cafe something extraordinary occurs; something that almost always goes unnoticed. The focus of the entire universe gets up and goes with you. Like a spotlit actor moving across…
The 4 a.m. anxiety wake-up call. Shit, not again. The mental engine sparks to life and like that the mind is a whirl of anxious thoughts and fears about this person or that, regrets about the past, apprehension about the future, money, kids, health.…
In the spring of 1999 I and another member of the American Red Cross boarded a flight bound for the Balkan conflict in Kosovo. A veteran of many humanitarian assignments, I felt no particular concern about the trip. But on the evening of my…
During the holidays my wife received word that a favorite cousin had been hospitalized with advanced brain cancer. He is young, handsome, charismatic, a business owner, a newly minted husband and father of a child not yet one. Family and friends are stunned, praying…
His name is Gene Sprague. He paces the Golden Gate’s walkway at its highest point, occasionally stopping to gaze down at the water more than 200 feet below. Immersed in their picture-taking, nearby tourists fail to notice him. His pacing stops, he brushes his…